The Green Chutney

Falafal-Fusion Salad

February 6, 2014 by Mimi in Uncategorized with 0 Comments
Bookmark and Share

Summary

I  Made Falafal Fusion Salad. This is also a great Vegan Dish. This is NOT fried.

THIS RECIPE SERVES 4 TO 6 PEOPLE

This is very easy to make and you can use substitutes if some items are not available.

The process seems long but it really does not take long-there are many ingredients.

Made paste from Green frozen Fava beans they are large beans larger than soya beans- Edamame- but flatter , put them in blender,added Chickpeas flower, water, added dry Vegetable mix from Middle eastern Store- this is called “Subzi-Ash”- this is a dry mixture of many types of parsley leaves, added salt and garlic powder-made small patties and pan-fried them, bought thinner version of  Pita Bread,  Salsa taquera, Salsa Verde, Tahini Sauce-made at home, Tahini Sauce:

Tahini Sauce:

1/4 Cup Tahini- Jar available in Middle Eastern Market-stir the paste well before using as there will be oil floating on top.Add 2 Tablespoon Lemon Juice, 1/4 Cup water- Yogurt( optional)-add 1 Tablespoon plain Yogurt, 1/4 teaspoon salt and 1/2 teaspoon sugar-mix and keep-it will thicken.

Chopped  green Mexican peppers, pomegranate,  onions- sauted- till they turn slightly brown and soft, If you do not want to Saute, you can use fresh chopped Onionshredded lettuce, Chopped Tomatoes and, Avacados.With all the yummy items, it looked wonderful,  tasted good and my guests had more than one helping but did not feel heavy. Made me very happy.

Success.!! The preparation seems long but once the falafel mix paste is done it is easy.

Important to let the beans thaw and then put them in blender-you may have to add some water.tahini Sauce  is most important-easy to make. Falafal ready mix is also available in most Supermarkets in The USA. and many other Countries.

Most of the items are store-bought so it was easy to assemble. This recipe is for 4 to 6 people-can be doubled.

I used Fava beans,  for easier Recipe, you can use Falafal mix( follow direction on package) if it available. Fava beans may not be available-you can use Edamame or Green peas- I used frozn packet and thawed it-do not put in water it may be too soft.I use Chick peas-Chana-flour. If not available, you can use ready Hammus or Drained Canned Garbanzo beans.

If you are using the Falafal Mix from store-please dod not usesalt and Fruit salt or baking Soda.

    Ingredients

  • Pita Bread-thin kind of 1 Packet- six per packet
  • For Falafal mixture of
  • 1 packet Frozen- thawed of Fava beans-or green peas or Edamame-
  • 1/4 cup of Chick peas flour or ready Hammus, or drained canned Garbanzo beans
  • 2 Table spoon each of Sabzi Ash- Cilantro and Parsley mix
  • 2 Table spoon of Lemon or lime juice
  • 1 Large Green chili of Jalapeno or any other hot chili- use according to yuor taste
  • 1 teaspoon of Salt only if you are NOT using Falafal Mix.
  • 1/2 teaspoon of Baking soda or Fruit salt powder- do not use for Packeged Mix
  • 1/2 teaspoon of Crushed Garlic
  • 1/4 cup oil of For pan frying- This is more than needed
  • For salad: of
  • Shredded Lettuce about 1/2 head of
  • Chopped Tomatoes 1bout 1 Cup of
  • Chopped Pacilla-Mexican Peppers about 1 Cup of
  • Chopped or sauted Purple onion- 1 medium of
  • Fresh Avacado cut in to slices or 1/2 " piecas- only cut just before serving- add a little lemon juiceso it will stay green for a while. of
  • Red Salsa or any hot sauce of your choice-optional of
  • 1/2 cup chopped Cilantro of
  • 1 Pomagranet- opened - of

    Instructions

  • Cut Pita bred in 1/2, wrap in foil and keep ready.

  • To Make falafal patties:

  • In a Blender Put Fava beans, Chick peas flour, Lemon juice, chili, dry-Sabzi, and Cilantro+ Parsley

  • Blend until the paster is somewhat grainy-you may need to add some water or Chick peas flour. The paste shoud be thick enough to make Patties

  • In a nonstick skillet, put about 1 Table spoon Oil, at Medium heat. In the mean time Make Patties from the Falafal paste - add to the oil. You can make about 10 t0 12 at a time. Once brown on the bottom side, turn gently. Once both sides are done, remove ina plate with a paper towel to absorb oil.

  • Before serving, Heat oven at 350 *c or 175*F and heat Pita Bread for 5 to 7 minutes.

  • Set the Table with:

  • All cut and chopped Vegetables, Tahini Sauce, Salsas and the plate of Falafal Patties.

  • Serve in a large Soup or Salad Bowl:

  • Tear Pita in bite size piecesand put in the plate first, Add 2 to 3 patties -crumble a little, add all vegetables, salsas and top with Pogranet and Cilantro. Mix and eat- add sauces as you need.

Leave a reply

Your email address will not be published. Required fields are marked *

*

Welcome to TheGreenChutney.com

Welcome to thegreenchutney.com
Each Recipe is passionately created in my own kitchen with my own ideas and ingredients, Some recipes are adopted, some are from friends and Family. I have added some packaged items for convenience. These recipes are simple, colorful, palatable, and ideal for today's busy lifestyle. All the recipes are Vegetarian and some are Vegan. Some recipes are Indian, some are of mixed culture and some dishes are fusion. Hope you enjoy them.
I UPDATE MY BLOG OFTEN AS I FIND MORE USEFUL INFORMATION. MAKE SURE TO OFTEN CHECK THE RECIPE YOU LIKE

Would be great to receive comments as to how you like this Blog.
CopyrightNitaDesai2010