The Green Chutney

Vegan Cole Slaw- Indian Subzi-Vegetable

June 25, 2012 by Mimi in Uncategorized with 0 Comments
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Summary

When I lived in Malaysia, our South Indian cook made a very nice cabbage dish.She used Urid Daal, Curry leaves, Grated Coconut  and cooked it like I used to cook -with out some of these ingredients. So I decided to cook the cabbage like she did but added Jalapeno to give a little Zing to it

Cabbage is a difficult vegetable to cook without having the whole house smell of Cabbage. It releases water when salt is added.  So here is the trick. Add salt after you have chopped or shredded the cabbage. Let it stand for about 5 to 10 minutes. Mix well while squeezing with your hands. Then make a cup with one hand , put some cabbage in it and then squeeze using the other hand. Squeeze out the water-the cabbage will look wilted but just work on squeezing out water from Cabbage .Follow directions and you will create a great Cabbage dish. Frozen Grated Coconut is available in Asian Markets,

 

 

 

    Ingredients

  • 4 Cups of Chopped or shredded cabbage
  • 3 Tablespoons of Oil
  • 1 Medium size of Jalapeno pepper Cut in half, remove seeds and sliceed
  • 1/2 Tea Spoon or slightly more of Salt
  • 1/2 tea Spoon of Black Mustard seeds-Raai
  • 1/2 Tea Spoon of Cumin Seeds
  • 1 Tea Spoon of Urid daal- or crushed peanuts
  • 2 Tablespoon + 1 Table Spoon to garnish of Grated Coconut
  • 2 Table Spoon+ 1 Table Spoon to garnish of Chopped Cilantro
  • 1/4 Tea Spoon of Turmeric powder- Haldi

    Instructions

  • Shred Cabbage, put it in a Mixing bowl and add salt to it.

  • Let it stand for about 5 to 1110 Minutes. Salt will start the process of releasing water from cabbage. Mix and squeeze with both hands.

  • Put some mixture in one had making a cup and cover with the other and squeeze out the water.

  • The cabbage will liik drained and wilted. Put the squeezed cabbage in a plate.

  • Heat oil in a skillet, add Mustard and Cumin Seeds, add Urid daal or Peanuts. Do not turn heat down.

  • Add sliced peppers , stir and add cabbage. Add Turmeric, 2 tablespoon Cilantro and 2 tablespoon Coconut. Mix well and turn off heat.

  • This can be reheated before serving. Add the Garnish and serve.

  • This dish is best served right away.

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Welcome to TheGreenChutney.com

Welcome to thegreenchutney.com
Each Recipe is passionately created in my own kitchen with my own ideas and ingredients, Some recipes are adopted, some are from friends and Family. I have added some packaged items for convenience. These recipes are simple, colorful, palatable, and ideal for today's busy lifestyle. All the recipes are Vegetarian and some are Vegan. Some recipes are Indian, some are of mixed culture and some dishes are fusion. Hope you enjoy them.
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