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Kale Salad-Easy and Yummy!!

Cooking Method
Courses ,
Difficulty Beginner
  • 1 Bunch-about 4 stalks of Kale- remove the top 1.5 to 2 inches of curley portion of the laeves-try to remove the veins
  • 0.25 cups Shredded red Cabbage
  • 0.25 cups each of Raw peanuts or Walnuts, dried cranberries, slices almonds, raw Cahsews and Sunflower seeds
  • 3 tablespoons Olive oil or Grapeseed Oil
  • 2 teaspoons Balsamic Vinegar
  • Salt and pepper of to sprinke on top
  1. Remove top curly portion of the top and side of Kale leaf- and make small bite size by tearing the leaves with your handes. Do not use the veins. Wash and let them dry and drain in a colander.

  2. Wash Klae leaves and drain in a colander-if you have a Steamer, use it to steam in the Microwave for 30 seconds-it makes the Kale less chewy.

  3. Put the Kale leaves in your serving bowl- do not use plastic.

  4. In a skilett, heat oil, add peanuts, when peanuts start changing color, turn off the heat or for electric stove, remove from heat, and add cranberries, almonds, Cashews and Sunflower seedsand mix

  5. Add Red Cbbage on top of Kale and add the mixture from the skillet pour t his mixture over Kale leaves, add Balsamic Vinegar and toss with your salad forks. Sprinkle salt and pepepr and serve.