Herbs & Spices Herbs and spices are some of the most potent sources of antioxidants. They hold many of the top spots on the ORAC list, but they aren’t technically considered foods. Contrary to some …
Latest Recipes

Amazing UBE Fruit Salad Dessert
This UBE dessert is a very popular dessert. Ube Ice Cream is made from Purple yams. The very first time I learned about it was when my family was visiting Philippines. My daughter showed me …
Persimmons how to eat them
How do you eat persimmons? The weather cools, providing a fleeting glimpse of traditional fall colors. That is when the tree really showed the colors of Fall. Once the leaves started turning, big, orange orbs …

Vegan Stuffing, Easy and Tasty
This recipe has an international touch, Mediterranean with other spices and herbs. The recipe is vegetarian and with vegan recipes in demand, I thought I can make this stuffing follow the trend. You don’t need …

Yams are Easy to make for Thanksgiving
Yams have been a popular side dish for Thanksgiving for a long time. Some yam dishes are made with marshmallows, some are just baked whole. I have been cooking this dish for over 30 years …

Couscous Khichadi A Fusion Dish
Couscous Khichadi, An Indian style recipe which is one of the easiest, fastest, most versatile side dishes you can make.

About Rambutan. What is Rambutan and How do you eat it.
This fruit may not seem as attractive like smooth skin fruits, but many South East Asian Fruits have a layer fo thick skin covering the real fruit inside. It may be due to the Weather. …
Simple Black Rice Recipes
One of the rarest varieties of rice, black rice doesn’t just look pretty—it’s full of antioxidants. I had it for the first time last night and I really enjoyed the taste. Try it and see. …